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Normally Karnazes will sleep just four hours a night, arising at 4 a.m. “It’s a company that, luckily, I’m the president.” We’ve been together for so many years … I realized that he wouldn’t do anything half-mast.”ĭean’s book describes how he learned to push the limits of human endurance and balance it with his commitment to wife and family. “It is such a part of his hardwiring to be so passionate about something.
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“He just is a full, full go-getter,” Julie said. Nine months later, he decided to try a 50-mile run. “I said which 7-Eleven? He said `I’m in Half Moon Bay, will you come and get me?’ ”Īt the time, Karnazes was in shape for surfing, not for distance running. “He called me and said `I’m at 7-Eleven,’ ‘ Julie said. “I think it was midlife crisis,” he said. He decided, on spur of the moment, to see if he could run 30 miles on his 30th birthday. he excused himself, walked home and “stuffed a couple of dollars in my pocket.” In 1993, on his 30th birthday, Karnazes was drinking in a bar near his home in San Francisco. Dean remained a gung-ho surfer and windsurfer, becoming one of the first windsurfers to tackle the mammoth waves that explode over a deep-water reef known as Mavericks, off Half Moon Bay. He and Julie moved to San Francisco in 1990. He earned two degrees in food science from Cal Poly San Luis Obispo.
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“I started doing that on a professional level,” he said. Karnazes wasn’t a big runner after high school. Julie now is a prominent San Francisco dentist. They had been friends since junior lifeguards. Graduating with him was his childhood sweetheart, Julie Abbott. Karnazes was on the volleyball and surf teams at San Clemente High, graduating in 1981. “He told me one time, `Don’t run with your legs, run with your heart.’ ” “He was a huge influence on my life - just his outlook on running,” Karnazes said.
It was the final year of longtime coach Benner Cummings’ coaching career. His long road into the world of ultramarathons can be traced back to San Clemente High School, where he ran freshman cross country. He’ll call ahead for pizza and have it delivered to a street corner where he expects to be in 20 minutes.
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“The bizarre thing was,” he said, “that when I woke up the next time, I felt pretty refreshed, like I’d been asleep.”Īs he told TV journalist Lesley Stahl on “60 Minutes,” he routinely carries a credit card and a cell phone when he runs. He suddenly realized that he had been “sleep running,” probably 30 to 45 seconds, without realizing it. “I thought, `Why am I running in the middle of the road?’ ” “I woke up in the middle of the road,” he said. He began running solo from Bodega Bay, timing his 12-hour solo journey so he would arrive at the Napa Valley starting line just as the gun went off.īy the third night of his solo trek, Karnazes was so fatigued that he dozed off several times, sort of like when you catch yourself nodding off at the wheel when driving fatigued. To achieve 262 miles, he backtracked 63 miles from the starting line. Normally, each relay team has 12 people to share the ordeal. It took him 75 hours - three straight nights without sleep.įor seven years, Karnazes had participated in the Saturn Relay, a 199-mile Napa Valley race for charity. Perhaps his most astounding feat came last October when he ran 262 miles nonstop - the equivalent of 10 marathons of 26.2 miles each. “It took 9 hours and 18 minutes, and I’m about a 2:30 marathoner. “I was wearing a specially designed Gore-Tex suit,” he said. In 2002, Karnazes won the South Pole Marathon, a 26-mile race in -40 temperatures. When I started getting blisters, they just cut holes in the blisters.” “It took me 27 hours and 22 minutes,” Karnazes said. If you caught “60 Minutes” on television Sunday night, there was Karnazes, being interviewed last summer as he was running 135 miles across Death Valley and up Mount Whitney in what is billed as the world’s toughest foot race, the Badwater Ultramarathon. “Ultramarathon Man: Confessions of an All-Night Runner.”
Today, the 42-year-old San Francisco resident is touring the country, signing copies of an autobiography that he introduced to the country on March 16 as a guest on the David Letterman Show. Since then, he has conquered mountains, deserts, the South Pole and physical limitations that many people would never believe the human body could withstand. EDITOR’S NOTE: This following was orignally published April 1, 2005Īs a boy growing up in San Clemente, Dean Karnazes was into volleyball and surfing.
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